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undergraduate thesis
Kvaliteta spavanja tijekom različitih trimestara trudnoće
2024. urn:nbn:hr:162:164781
Šandrić, Ani
University of Zadar
Department of Psychology

Cite this document

Šandrić, A. (2024). Kvaliteta spavanja tijekom različitih trimestara trudnoće (Undergraduate thesis). Zadar: University of Zadar. Retrieved from https://urn.nsk.hr/urn:nbn:hr:162:164781

Šandrić, Ani. "Kvaliteta spavanja tijekom različitih trimestara trudnoće." Undergraduate thesis, University of Zadar, 2024. https://urn.nsk.hr/urn:nbn:hr:162:164781

Šandrić, Ani. "Kvaliteta spavanja tijekom različitih trimestara trudnoće." Undergraduate thesis, University of Zadar, 2024. https://urn.nsk.hr/urn:nbn:hr:162:164781

Šandrić, A. (2024). 'Kvaliteta spavanja tijekom različitih trimestara trudnoće', Undergraduate thesis, University of Zadar, accessed 09 April 2025, https://urn.nsk.hr/urn:nbn:hr:162:164781

Šandrić A. Kvaliteta spavanja tijekom različitih trimestara trudnoće [Undergraduate thesis]. Zadar: University of Zadar; 2024 [cited 2025 April 09] Available at: https://urn.nsk.hr/urn:nbn:hr:162:164781

A. Šandrić, "Kvaliteta spavanja tijekom različitih trimestara trudnoće", Undergraduate thesis, University of Zadar, Zadar, 2024. Available at: https://urn.nsk.hr/urn:nbn:hr:162:164781

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Metadata
TitleKvaliteta spavanja tijekom različitih trimestara trudnoće
Title (english)Sleep quality during different trimesters of pregnancy
AuthorAni Šandrić
MentorNataša Šimić (mentor)
Committee memberNataša Šimić (predsjednik povjerenstva)
Committee memberLjiljana Gregov (član povjerenstva)
Committee memberMatilda Nikolić Ivanišević (član povjerenstva)
GranterUniversity of Zadar
(Department of Psychology)
Zadar
Defense date and country2024-09-17, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Psychology
Abstract
Kvaliteta spavanja tijekom trudnoće se postupno pogoršava te istraživanja pokazuju kako je najlošija u trećem trimestru trudnoće. Problemi sa kvalitetom sna u trećem trimestru se javljaju uslijed fizičkih i hormonskih promjena. Glavni uzroci problema sa snom koji su posljedica fizičkih promjena uključuju bolove u leđima, čestu potrebu za mokrenjem, poteškoće u pronalaženju udobnog položaja za spavanje te povećanu tjelesnu težinu. Hormonalne varijacije poput povećane razine progesterona, mogu... More uzrokovati smanjenje vremena provedenog u dubokom snu i povećanu učestalost buđenja tijekom spavanja. Opuštanje muskulature koja se dovodi u vezu s povišenim razinama hormona progesterona i relaksina može povećati rizik od opstruktivne apneje što također narušava kvalitetu spavanja. Istraživanja potvrđuju učestalija buđenja te duže vrijeme potrebno za uspavljivanje s napretkom trudnoće. Strah od poroda i brige u vezi konačnog ishoda trudnoće, dodatno pogoršavaju kvalitetu sna, osobito u trećem trimestru kada se približava porod. Utjecaj planiranosti trudnoće na kvalitetu spavanja nije prethodno istraživan. Cilj ovog istraživanja je bio je ispitati postoje li razlike u kvaliteti spavanja kod trudnica u različitim trimestrima trudnoće, kao i razlike u kvaliteti spavanja s obzirom na planiranost trudnoće. U istraživanju su sudjelovale 743 sudionice od kojih je 61 bila u prvom trimestru, 235 sudionica u drugom trimestru te 447 sudionica u trećem trimestru. Raspon dobi trudnica je od 18 do 47 godina. Istraživanje je provedeno pomoću Google Formsa u kojem su sudionice ispunile upitnik općih podataka te Pittsburgh Indeks Kvalitete Spavanja. Rezultati pokazuju kako su najlošiju kvalitetu spavanja imale trudnice u trećem trimestru trudnoće u odnosu na trudnice u prvom i drugom trimestru trudnoće. Također, nije bilo razlike u kvaliteti spavanja s obzirom na planiranost trudnoće. Less
Abstract (english)
The quality of sleep during pregnancy gradually worsens, with research indicating that it is poorest in the third trimester. Sleep problems in the third trimester arise due to physical and hormonal changes. The main causes of sleep disturbances linked to physical changes include back pain, frequent urination, difficulty finding a comfortable sleeping position, and increased body weight. Hormonal variations, such as elevated progesterone levels, can lead to reduced deep sleep and increased... More frequency of awakenings during the night. The relaxation of muscles, associated with higher levels of progesterone and relaxin, may also increase the risk of obstructive sleep apnea, further disrupting sleep quality. Studies confirm more frequent awakenings and longer sleep onset latency as pregnancy progresses. Additionally, fear of childbirth and concerns regarding the outcome of the pregnancy further exacerbate sleep problems, particularly in the third trimester when labor is imminent. The impact of pregnancy planning on sleep quality has not been previously investigated. The aim of this study was to examine whether there are differences in sleep quality across different trimesters of pregnancy, as well as differences in sleep quality concerning the planned versus unplanned nature of the pregnancy. The study included 743 participants, of whom 61 were in the first trimester, 235 were in the second trimester and 447 were in the third trimester. The age range of the pregnant participants was from 18 to 47 years. The research was conducted using Google Forms, where participants completed a general information questionnaire and the Pittsburgh Sleep Quality Index. The results indicated that the poorest sleep quality was reported by pregnant women in the third trimester compared to those in the first and second trimesters. Additionally, there was no difference in sleep quality with regard to pregnancy planning. Less
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:162:164781
Study programmeTitle: Psychology
Study programme type: university
Study level: undergraduate
Academic / professional title: sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) psihologije (sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) psihologije)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence In copyright icon
Created on2024-09-24 13:44:43
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