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master's thesis
Ovisnost o vježbanju - uloga perfekcionizma i odstupajućih navika hranjenja
2017. urn:nbn:hr:162:296803
Garilović, Ivana
University of Zadar
Department of Psychology

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Garilović, I. (2017). Ovisnost o vježbanju - uloga perfekcionizma i odstupajućih navika hranjenja (Master's thesis). Zadar: University of Zadar. Retrieved from https://urn.nsk.hr/urn:nbn:hr:162:296803

Garilović, Ivana. "Ovisnost o vježbanju - uloga perfekcionizma i odstupajućih navika hranjenja." Master's thesis, University of Zadar, 2017. https://urn.nsk.hr/urn:nbn:hr:162:296803

Garilović, Ivana. "Ovisnost o vježbanju - uloga perfekcionizma i odstupajućih navika hranjenja." Master's thesis, University of Zadar, 2017. https://urn.nsk.hr/urn:nbn:hr:162:296803

Garilović, I. (2017). 'Ovisnost o vježbanju - uloga perfekcionizma i odstupajućih navika hranjenja', Master's thesis, University of Zadar, accessed 11 April 2024, https://urn.nsk.hr/urn:nbn:hr:162:296803

Garilović I. Ovisnost o vježbanju - uloga perfekcionizma i odstupajućih navika hranjenja [Master's thesis]. Zadar: University of Zadar; 2017 [cited 2024 April 11] Available at: https://urn.nsk.hr/urn:nbn:hr:162:296803

I. Garilović, "Ovisnost o vježbanju - uloga perfekcionizma i odstupajućih navika hranjenja", Master's thesis, University of Zadar, Zadar, 2017. Available at: https://urn.nsk.hr/urn:nbn:hr:162:296803

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Metadata
TitleOvisnost o vježbanju - uloga perfekcionizma i odstupajućih navika hranjenja
Title (english)Exercise dependence - the role of perfectionism and disordered eating
AuthorIvana Garilović
MentorIvana Macuka (mentor)
Committee memberMarina Vidaković (predsjednik povjerenstva)
Committee memberIvana Tucak Junaković (član povjerenstva)
Committee memberIvana Macuka (član povjerenstva)
GranterUniversity of Zadar
(Department of Psychology)
Zadar
Defense date and country2017-05-29, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Psychology
Abstract
Redovito vježbanje pozitivno doprinosi psihičkom i fizičkom zdravlju, no jednom kada vježbanje počne upravljati ostalim aspektima života više se ne radi o zdravoj navici. Ovisnost o vježbanju odnosi se na nekontroliranu potrebu za vježbanjem pri čemu zadovoljavanje te potrebe postaje glavni cilj u svakodnevnom životu. Ovisnost o vježbanju povezana je s mnogim osobinama ličnosti, a jedna od njih je perfekcionizam, pri čemu istraživanja ukazuju kako osobe sklonije perfekcionizmu iskazuju više simptoma ovisnosti o vježbanju. Ujedno su simptomi ovisnosti o vježbanju češći kod osoba s odstupanjima u navikama hranjenja. Cilj ovog istraživanja bio je ispitati odnos perfekcionizma i navika hranjenja s ovisnošću o vježbanju. U istraživanju su korišteni sljedeći mjerni instrumenti: Skala ovisnosti o vježbanju (Exercise Dependence Scale-21), Upitnik navika hranjenja (Eating Attitudes Test-26) i Frostova Multidimenzionalna skala perfekcionizma (Multidimensional Perfectionism Scale-Frost). U istraživanju je sudjelovala 281 sudionica u dobi od 19 do 29 godina. Konfirmatornom faktorskom analizom potvrđena je originalna struktura Skale ovisnosti o vježbanju od sedam faktora. Korelacijskim analizama utvrđena je značajna pozitivna povezanost između ovisnosti o vježbanju, perfekcionizma i odstupajućih navika hranjenja. Sukladno očekivanjima, osobe s više simptoma ovisnosti o vježbanju imaju više razine perfekcionizma te veća odstupanja u navikama hranjenja. Ispitivanjem postojanja razlika u dimenzijama perfekcionizma i aspektima odstupajućih navika hranjenja između skupine bez i skupine sa simptomima ovisnosti o vježbanju utvrđene su značajne razlike. Kod sudionica sa simptomima ovisnosti o vježbanju zabilježeni su viši vlastiti standardi, veća zabrinutost zbog pogrešaka, sumnja u vlastitu izvedbu, izraženija organiziranost te sklonost držanju dijete u odnosu na sudionice bez simptoma ovisnosti o vježbanju. Naposljetku, ispitivanjem zasebnih relativnih doprinosa dimenzija perfekcionizma i aspekata odstupajućih navika hranjenja kao značajni prediktori utvrđeni su osobni standardi, sumnja u vlastitu izvedbu i dijeta. Sudionice koje teže višim standardima, više sumnjaju u vlastitu izvedbu te su sklonije držanju dijete iskazuju više simptoma ovisnosti o vježbanju. Dimenzije perfekcionizma i aspekti odstupajućih navika hranjenja zajedno su doprinijeli objašnjenju 23.2% varijance ovisnosti o vježbanju.
Abstract (english)
Habitual exercising has positive effects on psychological and physical health, but if exercising becomes superior to every other aspect of one’s life it becomes the problem. Exercise dependence is defined by uncontrollable urge to exercise and satisfying that urge presents the ultimate goal. Many personality traits are found to be connected to exercise dependence, perfectionism being one of them. Studies suggest that people with higher levels of perfectionism tend to experience more exercise dependence symptoms. Furthermore, exercise dependence symptoms are more likely to be found in people with disordered eating. This study was carried out to determine the relationship between exercise dependence, on the one hand, and perfectionism and disordered eating, on the other hand. Measuring instruments used for assessment were: Exercise Dependence Scale-21, Eating Attitudes Test-26 and Frost Multidimensional Perfectionism Scale. Participants of this study were 281 women from the age of 19 to 29. Confirmatory factory analysis confirmed the original Exercise Dependence Scale seven-factor structure. Several correlation analyses found exercise dependence, perfectionism and disordered eating to be positively correlated. In line with expectations, participants with more exercise dependence symptoms were higher on perfectionism and disordered eating. Analyses conducted to determine if there are any differences between participants with exercise dependence symptoms and participants without those symptoms when it comes to perfectionism and disordered eating showed that participants with exercise dependence symptoms scored significantly higher on personal standards, concern over mistakes, doubts about actions, organization and dieting than those without symptoms. Finally, by examining relative contributions of individual group of variables explaining exercise dependence, it was found that personal standards and doubts about actions as dimensions of perfectionism and dieting as aspect of disordered eating were significant predictors of exercise dependence. Participants who have higher personal standards, express more doubts about actions and often engage in dieting experience more exercise dependence symptoms. Perfectionism dimensions and disordered eating aspects combined explained about 23.2% of variance in exercise dependence.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:162:296803
Study programmeTitle: Psychology
Study programme type: university
Study level: graduate
Academic / professional title: magistar/magistra psihologije (magistar/magistra psihologije)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence In copyright icon
Created on2017-05-31 13:40:51